Pain-free through cupping

Loosen the fascia through modern cupping - with over 90 exercises

Softcover 176 pages, format: 20.0 x 25.0 cm

One in three adults in Germany has problems with their fascia, muscular and skeletal system . In order to be permanently free of symptoms, everyone has to take action themselves. Cupping physiotherapy, a combination of cupping and fasciophysiotherapeutic techniques , is an effective self-treatment method for relieving tension in muscles and fascia. Physiotherapist Gabriele Kiesling shows in over 90 exercises how complaints can be specifically alleviated with the cups - from headaches and hip problems to the treatment of hallux valgus and cramps. In this way, the whole body can be strengthened and pain prevented.