How to Get the Most Out of Your Massage Gun

Vibration massages combine classic massage techniques with vibration to intensify the effect. With the help of a massage gun you can perform such massages on your own.

What is a Vibration Massage?

During a vibration massage tiny movements and high-frequency vibration create a muscle tremor which loosens even the deepest lying muscles. The vibration reaches from the outer skin all the way to the organs.

A vibration massage stimulates and stretches the muscle fibers and supports their development. The blood circulation and metabolism are being stimulated, this creates a better oxygen supply and an increased fat burning. In addition, the skin and connective tissue are tightened. Vibration massage with a massage gun is especially suitable for people with tension, back problems, osteoporosis and cardiovascular diseases. It is also used after sports to initiate the regeneration phase.

You can find out more about vibration massage in this blog article.


What is a Massage Gun?

A massage gun is a mostly battery-powered device that delivers quick and powerful strokes. The pulses penetrate deep into the tissues and directly to the targeted muscle groups to loosen them up, improve circulation and loosen adhesions. In addition, massage guns support muscle growth and the dissolution of scar tissue.

Especially athletes appreciate massage guns. They can support the warm up before the training or loosen the muscles afterwards to prevent muscle soreness. Cramps and strains are also relieved with a massage gun. Please be careful not to use your massage gun on bones, joints, the skull and the intimate area!


To treat the entire body, there are various attachments that turn your fascia gun into a multi-functional talent. Using the Hypervolt 2 as an example, we will show you how to use a massage gun on yourself and others. Blog-KW-26-_-Massagezonen-UbersichthKXO8S7a4bCQS

Why a Massage Gun from Hyperice?

Hyperice's Hypervolts easily stand out from the crowd of massage guns. They work with a high number of strokes, making them greatly effective. Therapists absolutely love the Quiet Glide™ technology and pressure sensing.

In addition, massage guns like the Hypervolt 2 are particularly handy. Weighing just 0.8 kg, the device prevents fatigue.

Hyperice also offers other vibration devices besides massage guns, which you can easily use at home. The Venom massage belt, the Hypersphere and also the Vyper 2.0 vibration roller promise professionals as well as curious people an effective workout and effortless relaxation.

Take a look at our store to get more impressions on the topic of vibration massage. We will be happy to advise you.



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